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Helping you figure it all out...

Receive the coping tools to handle some of life's challenges... beyond the therapy room...

Giving Yourself the

Gift of Mental Health

December

MHL & AFFILIATES, LLP combines a friendly and professional atmosphere with a caring tone.

Why Therapy?...

It provides insight,

A method to feel heard & understood,

A way to sort & release emotions to recieve a new perspective about your life experiences

And it promotes healing & growth 



Know When to Seek Help

Depending on the situation, some people may develop depression, experience grief and anger, turn to alcohol or drugs and even think about hurting themselves or others.  The signs of serious problems include:

  • execessive worry

  • crying frequently

  • an increase in irritabilty, anger, and frequent arguing

  • wanting to be alone most of the time

  • feeling anxious or fearful, overwhelmed by sadness, confused

  • having trouble thinking clearly anc oncerntrating, and difficuty making decisions

  • increased alcohol and/or substance use

  • increased physical (aches, pains) complaints such as headaches

  • trouble with your "nerves"

If these signs and symptoms continue (persist) and interfere with daily functioning, it is important to seek help for yourself or a loved one.

Centers for Disease Control and Prevention (CDC)

Location

400 E. Pratt St.

Baltimore Inner Harbor

Tel: 410-419-4789
mhl.affiliates@gmail.com

Available Services
  • Diagnostic Evaluation

  • Individual/Family Therapy

  • Telehealth

  • Pre-Marital Counseling

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